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  • ▼  2011 (336)
    • ▼  October (13)
      • Goalkeeping Drills
      • Basic Soccer Drills - The Only Guide You Need
      • 2008 Elite 11 National Quarterback Camp
      • Quarterback Drills for Youth Football
      • Tips on Tapping on a Drill Press
      • Different Positions in Football
      • Beginner Soccer Drills For Young Soccer Players
      • 3 Ways on How to Become a Better Offensive Lineman
      • Free Soccer Drills - Use Flag Football to Create A...
      • Middle School Football Training - Getting in Shap...
      • Football Fumbler - Have More Ball Control - Reduce...
      • Useful Soccer Drills Practice Techniques
      • Your Fourth Youth Football Practice, What Now?
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FootBall Drills

Goalkeeping Drills

Saturday, October 15, 2011

Where do you find the best goalkeeping drills for you!

If you are a goalkeeper who wants to improve it does help if you can get hold of some goalkeeping drills that you can utilise in your keeper sessions can be advantageous to your development.

However getting the correct keeper drills for your ability level can be a challenge, as you have to make certain that you do not get drills that are either too developed or even too basic.

As keeping is a specialist position, you really have to be careful what GK drills you do actually purchase, watch and indeed put into practice.

So here is my top tips on how to find the correct drills for you!

1: if you have a goalkeeper coach, ask him what level you are as a keeper. A experienced coach will tell you your exact level and what levels you should be looking to learn from.

2: I know it's not ideal, but if you have not got a experienced goalkeeper coach, ask your soccer manager. Depending on heir experience, they should also give you an idea of what level you are.

Once you have an idea of your playing level then:

Do an internet search for goalkeeping drills and check out as many items that are for sale that can help you improve your goalkeeping. Make sure these DVD's or books you are thinking about buying are:

1: From a reputable experienced goalkeeper coach: (If you just buy any session plan from any coach, your goalkeeping may suffer). So check out this coach you are potentially buying from, look what he has done in the game, and has he got testimonies from other people who have bought from him etc.

Once you are happy this guy can help you, but.

2: Do not pay through your nose! There is a lot of GK coaches selling their experiences for a fair price while others are charging a silly price! So try not to get ripped off.

3: See if there is after sales service: Anybody can make a dvd or book look good but are they willing to offer you help and advice after you have bought. If they are not offering this option, do not buy!

Getting goalkeeper drills from the right goalkeeper coach can REALLY help you improve your goalkeeping, just make sure you buy right! Your goalkeeping is too important to make a mistake! 




For Goalkeeping drills for you, visit: http://www.just4keepers.co.uk/store

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Posted by Joun at 1:57 PM 0 comments  

Labels: drills, Goalkeeping

Basic Soccer Drills - The Only Guide You Need

Friday, October 14, 2011

Soccer drills are a vital part of any soccer coaching session. They provide a base, on which players can build on and develop their skills in both practice, and real-match situations. The following are just some of the most basic drills, and what they help budding soccer players to achieve.

Dribbling Soccer Drills

The most basic skill that any soccer player must develop is the ability to successfully dribble the ball. This ability is encouraged through drills which encourage the player to run with the ball at their feet in a straight line, and then through a series of cones. As the player progresses, they will be able to dribble more effectively and take the ball past opponents in a game situation.

Passing Soccer Drills

Alongside dribbling, accurate passing is one of the vital abilities a soccer player must possess. This is achieved through a number of drills, the most simple of which is known as the relay. This is where two lines of footballers are assembled at opposite ends of a field, passing the ball backwards and forwards between them. As the players become more advanced, coaches may want to increase the distance between the players and introduce a 'one touch' rule, meaning that the player must return the ball straight away. This not only improves accuracy but also gives the player the ability to pass under pressure.

Shooting Soccer Drills

The ability to score goals is what can mark out soccer players from the pack. This is particularly apparent in the case of junior footballers. Developing the ability to get shots on target is attained through shooting drills between the offensive player, defenders and the goalkeeper. Initially, players may engage in one-on-one drills with an offensive player and the goalkeeper. As soccer players become more advanced, however, defending players may be introduced into these soccer drills, which is something the player will have to deal with in a game situation.

Tackling Soccer Drills

The ability to close down and tackle the opposition is a vital component of any defensive soccer player, helping them to win back the ball from the opposition. As players become more advanced, they will also develop the ability to slide tackle, allowing them to win the ball back in open play.

Heading Soccer Drills

Winning the ball in the air is vital for any successful soccer team. Drills which focus on heading, therefore, are vitally important.

Soccer Drills and Practice Matches

After footballers have been put through their paces in drills, it is time for them to put these skills into practice in a game situation. Drills can only go so far in a soccer player's development, as it is vital that they gain experience of a match situation.

Now you know how important soccer drills are, do you practice them enough?




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Posted by Joun at 1:54 PM 0 comments  

Labels: drills, soccer

2008 Elite 11 National Quarterback Camp

Thursday, October 13, 2011

I am a former Quarterback that was 8th round draft pick with the Buffalo Bills and I want to talk about the future NFL QB's that are currently high school stars.

After the twelve 2008 regional tryout QB Camps were held, this is the list that made the cut. These 12 high school Quarterbacks are the cream of the crop and will be all going to major college football programs.

At the invitation only camp they will be taught Quarterback Passing Drills, QB Footwork Drills Quarterback Accuracy drills.

At night they do film sessions and are taught how to read defensive pass coverages. At the end of the 3 day camp they will have a QB passing competition to see who is the best.

EA Sports 2008 Elite 11 Quarterback Camp Roster.

#1 Bryn Renner, 6-3, 192: Signed with North Carolina

#2 Tom Savage, 6-4, 219: Signed with Rutgers

#3 Tajh Boyd , 6-0, 205: Signed with West Virginia

#4 Aaron Murray : 6-1 199: Signed with Georgia

#5 Andrew Maxwell , 6-3 195: Signed with Michigan State

#6 Allan Bridgford , 6-4, 212: Signed with California

#7 Richard Brehaut , 6-2, 205: Signed with UCLA

#8 Raymond Cotton , 6-4, 215: Signed with Auburn

#9 Garrett Gilbert , 6-4, 199: Signed with Texas

#10 A.J. McCarron , 6-4, 191: Signed with Alabama

#11 Zack Mettenberger , 6-5, 224: Signed with Georgia

#12 Eugene Smith, 6-2, 190, Undecided

High School players, parents and coaches fans love to talk about the Elite 11 Quarterback Camp, which is an annual clinic designed for the most promising young quarterbacks in the nation. It takes place this year July 21-23 in San Juan Capistrano, California.

Every year, it holds the best young arms in the nation. It was designed in the belief that quarterbacks are made, not born.

There are regional QB tryout camps that take place in the spring and summer. From those 12 tryout camps 12 top high school quarterbacks are invited. This is the most prestigious Quarterback Competition in the USA.

As soon as I have the 2009 Elite 11 Regional Tryout Quarterback Camp schedule, I will publish it on my website listed below.

If you would like to learn about these same Quarterback drills taught at the Elite 11 Camp see my website listed below.




Todd Krueger is a former NFL Quarterback that was a 8th round draft pick in 1980 by the Buffalo Bills. He also played with the Houston Oilers, Minnesota Vikings and the Arizona Wranglers in the USFL.

Quarterback training website at http://www.playqb.com

One on One Personal Quarterback Training at http://www.footballuniversity.org

Some of the Quarterbacks I have trained are:

Jordan Reed #11 Ranked QB on Rivals website Dual Quartback.....
Bryr Renner #16 Ranked attending North Carolina.....
Tajh Boyd # 4 Ranked QB atending West Virginia.....
Tom Savage #3 Ranked QB attending Rutgers.....
Danny O'Brien # 37 Ranked QB attending Maryland.....
Sean Schroeder # 43 Ranked QB attending Duke.....
Mike Orloff Goveners Acadamy, Byfield MA, Rising Junior.....
Chris Laviono, Brooksville, NY, Top 8th Grader in New York

At the websites you can get low cost football coaching products such as:

NFL Football Playbooks, Youth Football Practice DVDs, Quarterback Training DVDs, Football Scouting Software, Football Playbook Software, Free Quarterback Drills, Football Speed Training DVDs, Football Workout DVDs, Private Quarterback Training

You can also can sign up for a free football newsletter at the websites.

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Posted by Joun at 1:51 PM 0 comments  

Labels: national, Quarterback

Quarterback Drills for Youth Football

Wednesday, October 12, 2011

Quarterback drills for the youth player are unique and should not be confused with the dills used for the older players.

Many players begin their football careers at a young age and anyone planning on playing the QB position will need to perform the appropriate type of drills.

Far too many dads have no clue on how to drill the quarterback at any age, but especially the pop warner football level.

Kids can now start playing football as early as 4 years old. This is always flag football, but even at this young age it is important to make sure the kids are getting the proper instruction.

The first thing a player needs to learn is the proper way to stand behind center. Depending on the kind of snap makes a difference in the stance the player will be using.

If the quarterback is lining up in the traditional stance, under a center, then he needs to make sure his feet are no wider than shoulder width apart. I see way too many kids lining up under center with their feet spread way outside their shoulders.

If a player stands with their feet that far apart, they will have a hard time getting the proper depth fast enough, especially on one step drops.

Make sure the player stands up with their back straight, knees bent and hands placed together, but opened as wide as the player can. The QB then places his hands directly under the bent over center.

The coaches needs to watch and make sure the quarterback keeps his hands together and stays under the center until he has secured the football.

Here again, I see most players pulling their hands apart, or even worse, yanking their hands out from under the center before they have secured the ball.

Next, the quarterback needs to keep his head straight up, looking forward at the defense. He should not lean or turn his head, tipping off the direction of the play.

Most young players tip off the opposition the direction of the play by accidentally leaning in one way or moving their helmets in the direction the play is going.

As the QB takes the snap from the center, he must first protect the ball into his stomach area. It does not matter is the play is a pass or run, the ball needs to be secured after the snap is received.

In conclusion, make sure even at a young age that you are teaching the players the correct drills and right techniques.




Please check out our web site which contains many quarterback drills you can use tonight!

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Posted by Joun at 1:42 PM 0 comments  

Labels: drills, football, Quarterback

Tips on Tapping on a Drill Press

Tuesday, October 11, 2011

A drill press is a significant tool for boring to precise depth or drilling exactly spaced holes. A drill press works with belts and pulleys. The motor drives the belts and pulleys to spin the chuck and quill. The chuck grasps the bit. With the right settings you can drill at almost any angle without the fear of the drill bits.

With the correct attachment, a drill press can serve as a mortise machine, spindle sand or a pocket hole machine. A drill press has some advantages over a handheld drill such as the ones listed below:

Less effort is needed in applying a drill press to the workplace. The movement of the spindle and chuck is by a lever working on a pinion and rack that gives the operator substantial mechanical advantage. The table allows the clamp or vise to position and lock the work in place making the operation much safer.

The angle of the spindle is set in relation to the table and allowing the drill press to drill holes repetitively and accurately.

Drill presses are used for various workshop tasks like honing, polishing or sanding. This is by mounting sanding drums honing wheels and other accessories in the chuck. It can be risky on numerous drill presses.

There are two types of drill presses. There are the floor model and bench top varieties. The floor model drill press usually has more attachments or accessories. It also has more powerful motors and better material handling facilities. The additional versatility makes this drill press a good choice for commercial shops and serious DIY shops.

The bench top drill press mounts directly on its own stand or to a workbench. The compact sizes make this drill press a good choice for small shops.

A drill press is recommended for both drilling the first hole and on tapping it. Attachments are essential to assure tapping onto a drill press.

To tap on a drill press, first bore the initial hole on a drill press for a precision of width. If the width is ½ inch or larger, bore a pilot hole around half of the initial hole width.

Set up the drill press for tapping. Add a tapping accessory to upright and sensitive drill presses. The sleeve is the resolution for two tapping needs. It automatically turns around whenever the drill press is elevated so the tapped threads are preserved.

Use your middle finger. Place a pointed finger on the chuck to lineup the middle of the spindle with the hole.

Select the tap type such as bottoming tap, plug tap or taper tap. The bottoming tap only has two chamfer threads and the plug tap has less chamfer threads. The taper tap has some chamfer threads shaping a tapered cone on the inserting end.

Match the size of tap. Use the specified size of tap to thread the hole width. Taps purchased with drill bits will have a size to match yours.

Cut the threads of the tap. Grease the tap with tapping solution. Begin drilling and subordinate the tap quietly into the hole.




For more information on Drill Press Reviews and Portable Drill Presses please visit our website.

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Posted by Joun at 1:39 PM 0 comments  

Labels: Tapping

Different Positions in Football

Monday, October 10, 2011

The positions of players in football depend on whether a team is defense or offense.

Following are the offensive positions in football.

• Center: The player in center position has the function of normal blocking.

• Offensive guard: This position has two players and their primary task is to top both passing and running plays.

• Offensive tackle: Players in this position also block the passing and running plays.

• Tight end: Players in this position act either as a pass receiver or as blocker according to the game requirements.

• Wide receiver: Players in this position are speedy pass-catching experts and their primary task is to take a pass given by their team member.

• Full Back: The players here are positioned behind the middle line.

Following are the defensive football positions.

• Defensive end: Two players are placed in position and their primary task is to attack the passers and stop the offensive runs. They are placed on opposite edges of defensive line.

• Defensive tackle: Players in the defensive tackle position are placed in between defensive ends. Their main function is to stop running plays by rushing through the passers.

• Line backers: The line backers in football game have their position behind defensive line and they perform different types of tasks depending on situations. Some tasks include rushing through passers, covering receivers and defending them. Normally two to three players are placed in this position. Linebackers are divided in three categories such as weak side, middle side and strong side.

• Cornerback: Main task of players here is to prevent successful passes. They accomplish this task by throwing the ball away from receivers or else by catching ball by themselves.

• Safety: Players in this position are placed at the last. They mainly assist corners with large pass coverage. Normally the safeties are considered as hard hitters.




For more information on other sports, such as Soccer including the World Cup 2010, visit one of the links within this article. It's a one stop shop for anything regarding the FIFA World Cup.

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Posted by Joun at 1:36 PM 0 comments  

Labels: Different, football, Positions

Beginner Soccer Drills For Young Soccer Players

Sunday, October 9, 2011

Developing good technique is a must for any young soccer player that is just starting to play the game. There are several useful beginner soccer drills that you can teach kids that will help them to bring their game to the next level.

It is extremely important for you to explain the drills carefully and completely so your young soccer players understand exactly what is going on.

Fun Soccer Drills

One of the most fun beginner soccer drills is called the passing drill. This involves placing two cones down 10 yards apart and then having 5 players line up behind each cone. One player should start with the ball at one of the two lines and then pass the ball to the player facing them on the opposite line.

After the first player passes the ball they should run around the outside of the cones and head to the back of the line that they passed the ball to. This repeats until all of the players have had a chance to pass the ball a few times each.

When you are first starting out with this drill you should allow your players two touches each on the ball. There first touch should be used to trap the ball, but at the same time to prepare the ball for a pass.

Keep Ball Close To Body

It is important for the ball to remain close to their body after the first touch so that they keep good control of the ball. This is one of the beginner soccer drills that teaches players how to keep control of the ball. The second touch should be the pass to the other line.

When young players are learning how to pass the ball it is important to teach them to kick the ball with the inside of their foot. This will help them play a clean pass to the opposite line that also has a significant amount of power behind it.

Learning One Touch

After your players have mastered this drill by using two touches you can progress to the next part of the drill. This involves players only using one touch. This means that every time that a player touches the ball they will immediately pass it to the other line without stopping the ball first.

This requires players to move extremely quickly to the other line because it creates a fast paced drill. This is one of the more basic beginner soccer drills that you can use to teach young soccer players how to pass a ball. It will help them to learn the fundamentals of passing in the game of soccer!




Want to know how to speed up your players skill levels with beginner soccer drills? Dominate your competition with the best fun soccer drills secrets available - starting today!

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Posted by Joun at 1:30 PM 0 comments  

Labels: Beginner, drills, players, soccer

3 Ways on How to Become a Better Offensive Lineman

Saturday, October 8, 2011

There are many things that I believe anyone can do to become a better offensive lineman. Today, I'm going to share 3 of the best ways, but for more information make sure to read our report by clicking on the link at the bottom.

First of all, to play offensive line, you need to be fit. Many people think that offensive lineman are just fat, stupid, and slow players. The truth is, they have to be really fit, smart, and quick to even play the relentless sport. If they are not fit, they cannot play to their full potential and last the whole game. They will blow assignments, block the wrong player, and not perform well overall. There are a bunch of things to do to stay in shape. I recommend running, weight training, and playing football in general. Running will help you keep fat off and burn calories and it will also help you have more endurance. Weight training will make you stronger and help you overpower the competition.

The next thing that will help you become a better offensive lineman is always know what your assignment is. If you don't know what your job is on a certain football play, you may mess up the play or maybe lose the game for your team. Just pay attention and always know what you have to do!

The final thing that will help you become a better offensive lineman is always work hard. Some players say that they will ''turn it on in the game'' but I disagree. I don't think that there is a switch that you can just turn on and you will go full throttle. You have to work hard all the time to maximize you performance. Follow these steps and you will become a better offensive lineman. Read our report by clicking on the link below!




Read our report now! http://www.footballtrainingsecrets.info

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Labels: become, better, Lineman, Offensive

Free Soccer Drills - Use Flag Football to Create Awareness While Dribbling

Friday, October 7, 2011

Shielding the ball while knowing where players are around you is an important skill to learn as players develop. This drill will teach both shielding and awareness as players will need to keep their head up while they move around so they know where other players are.  

Preparation and equipment:

cones to mark off an area
flags or socks for each player
ball for each player

Execution:

Mark of an area with cones; area can be whatever shape desired, but generally people use squares. The area should be large enough to move around and can be reduced in size depending on the skill level of the players. Each player needs to have a flag that can be removed attached to their waist or shorts. Some coaches have used old socks stuffed in the backs of shorts that hang out like a tail. Players will start to dribble the ball around on the coach's whistle. As the players dribble, they will attempt to pull the flag off the other players. Once the flag is pulled, the player whose flag was removed must step out of the area. If a player loses control of the ball and it goes outside the area, they must also step out of the area. As you get fewer players, you can make the area smaller to speed up the game. Play continues until you are down to two players at which point it becomes very difficult for one player to win.

This drill teaches shielding and dribbling, while the player must maintain awareness of their surroundings. This drill is more of an intermediate drill better suited for players that know the basics of soccer and have a solid skill foundation.   This drill can be used early in practice as part of the warm-up, but should be part of a regular plan designed to get players used to being aware of surroundings while on the ball.




For more information on drills and games used to bring your players to the next level, checkout the soccer coaches resource center. In the resource center you will find articles, books, DVD's, coaching supplies, coaches gifts, and reviews of the top coaching resources on the market. The site was designed as a one stop shop, and will provide a better idea of the types of products available to make your coaching experience successful. If you are new to coaching or want to see some of the products that could take your coaching to the next level, please check out the youth coaches resource center.

Click Here to check out the Youth Soccer Coaches Corner

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Labels: Awareness, Create, Dribbling, drills, football, soccer

Middle School Football Training - Getting in Shape For the Season

Wednesday, October 5, 2011

Building your muscles and endurance through Weightlifting

No practice regime would be complete without lifting weights. Not only will it add muscle to your body and increase your strength, it will also help you to increase your maximum power. Maximum power differs in importance to strength due to the fact that it is exertion during play and not just muscle mass. It is the quickness and exertion that will enable a football player to accomplish their plays with skill on the field. As you continue in your weightlifting program, we highly recommend that you get a personal coach to push you in your goals, teach you proper techniques, and ensure that you are doing the right work for your position.

Protecting the football as you run

A team that prevents fumbles is a team that wins. Nothing is worse for your offensive team then turning it over carelessly to the other team in a fumble. Basic ball security can be broken down into four steps. The first point is the claw, meaning that your fingers are wrapped over the tip of the football. The second point is making sure that your forearm is wrapped tightly on the outer rim of the football. The third point is securing the other point of the football with your bicep making sure that it is right up against it. Fourth, pull the football up and tight against your ribcage closing the gap on the football from all four sides. As a player, you will want to make sure that you are well practiced in this skill, and as a coach you should dedicate some time to ball carrying skills. As your ball carrying continues to improve you will insure less turnovers and greater success on the field.

Ball handling Drill: "Hot potato"

Without a solid foundation of ball handling players will be easy prey to a solid defensive team. This drill is meant to help players control and develop their ball handling skills. The secret to this drill is having the ball constantly moving around and from hand to hand. The drill is simple and starts by having the player pass the ball around their head, torso, arms, knees, and even between their feet from one hand to another in constant motion.

The best thing that a coach can do is call out body parts that the players will have to move the ball around, or even calling a reverse command were the players will need to change the direction of the football. This change of motion will keep players from falling asleep, and ensure that you are developing handling skills and not just muscle memory.

We recommend that you end this drill by doing several football drops. For example, the player drops the ball and retrieves it quickly. To further increase pickup skills have your players change up the hands that they are using so that both their strong and weak hands are developed.

Running Drills: A Way of Life

Running drills are one of the most basic ways that you can enhance your endurance. Running drills will help you gain stamina so that you will be able to play to your full extent throughout the game. Teams, or individuals, that do not complain throughout the running drills will be better off and better prepared for a game. Just remember that in the end it is the fastest that win games. Running has a final help to your team, and that is learning how to push beyond your limits, you will be surprised how often that happens in football, and in life




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Posted by Joun at 12:36 PM 0 comments  

Labels: football, Getting, Middle, School, season, Training

Football Fumbler - Have More Ball Control - Reduce Your Fumbles

Tuesday, October 4, 2011

Remember the last time you fumbled? Remember how you felt, going back the side lines?

The Football Fumbler is football training equipment designed to help reduce fumbles. Running backs, quarterbacks and receivers training with the Football Fumbler will improve your football skills with more ball awareness and reduce your fumbles.

Turnovers have become a major part of football often determining a games out come.

Defenses are becoming more focused on how to strip the football from you quarterbacks and ball carriers. Honing their take-away football skills, defenses, practice ball stripping and take-away drills.

Quarterbacks and ball carriers you need to protect the ball more, have more ball awareness and have more ball control, to reduce the chances of a forced take-away.

Ball carriers, Football Fumbler is the perfect football training aid for you if you are dedicated to reducing fumbles and being stripped of the ball.

The Fumbler is a nylon cord that attaches to the football. It comes with the practice drills you need to run to have better ball control and reduce fumbles.

You hold the ball in your hand and arm like usual. Running at about half speed, your training partner jerks on the cord, simulating a defender jerking on your arm, trying to force a fumble stripping you of the ball.

This practice drill will increase your ball awareness and give you better ball control. The more you practice the more it will be second nature for you to protect the ball fighting off the ball from being stripped from you.

You will find you have more ball awareness and ball control while you are fighting for more yards.

In conclusion, if you want to play like the a pro, you need to train like a pro. Reduce your number of fumbles, train with Football Fumbler.




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Posted by Joun at 12:33 PM 0 comments  

Labels: Control, football, Fumbler, Fumbles, Reduce

Useful Soccer Drills Practice Techniques

Monday, October 3, 2011

If you're part of a soccer team, then most likely you're very familiar with soccer drills practice. This is a way to improve your performance on the team and make you the absolute best soccer player you can be. There are all sorts of soccer drills that coaches may use to fine tune their players to be as good as possible. The use of these drills is a great way to show various strategies and methods to team players to utilize in the game. It can also be a great way to show new players many different methods by using beginner soccer drills to get them started on their soccer playing journey. This is a great way to teach the beginners some of the basic techniques, and can aid them in becoming a better player.

Many of the fun soccer drills can really spice it up and allow the players to let loose and have fun. This usually involves an eight minute drill that is designed for learning as well as fun. One of the biggest complaints from the players about the drills is that they are boring and this can really cause the players to lose interest.

Some soccer drills practice techniques are listed below:

1. Inside roll - This is where you roll the ball across your body from outside to inside with the sole of your foot; you then can use the other foot to stop the ball.
2. Push pull - This involves using the inside of the foot to tap the ball back and forth. You push the ball with one foot and pull with the other.
3. Pull turn - You push the ball forward with one foot and pull it back with the other while turning your body toward the ball, and taking the ball in the opposite direction. This is great for kid's soccer drills.
4. Kick over ball - Kick over the ball with inside of the foot, while pulling it back with the sole of the same foot.

These are great drills for youth soccer, because the younger the player, the more likely that they'll be even more flexible than anyone else. As you can see these drills require a lot of flexibility and that's why it's so important for a soccer player to be as flexible as they can be. This game demands it! If you're looking for some great soccer drills practice tips, try looking online. There's some great exercises on there for you to break out on your soccer players and you'll have them begging for a break. Yet, this is by far to make an average soccer team, a winning time in record time.




If you want to make your soccer team a winning one, you want to make certain they are adding the right drills to thier training. To find every drill, training technique and fitness coaching tips you will ever need click below.

http://www.102tips.info/soccer.html

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Posted by Joun at 12:30 PM 0 comments  

Labels: drills, practice, soccer, techniques, useful

Your Fourth Youth Football Practice, What Now?

Sunday, October 2, 2011

Our Fourth Football Practice

Today in practice we concentrated exclusively on defense. Many youth football coaches often neglect to put in the defense until the last week before their teams first game. While my personal teams are known for scoring copious amounts of points and our offense, we spend as much time on our defense as we do the offense.

Our teams focus on defense is not just in word, but in deed. We always angle form tackle in the first 10 minutes of EVERY practice. Proper Tackling is a critical success factor when coaching youth football and we show our commitment to being a great tackling team by angle form fit tackling in the first 10 minutes of every practice.

Again we were very efficient with our time on our dynamic warmups and angle form tackling, getting it down well within 10 minutes.

Both groups did a full speed very close quarters tackling drill, face to face with barely enough room to put a piece of paper between their helmets and with a 2 yard boundary. This is done in 3 groups in competitive format to insure players are working against kids of similar ability, losers move to the left, winners to the right. We then went to 3 slot challenge tackling drill to see how the kids operated in a little more "space". In both of these drills, the older and younger teams are running separate groups.

Next we brought the younger and older kdis back together for some individual work. We divided into 3 groups, down linemen, bearcrawlers and "players in space" (linebackers, D-Backs and D- Ends). The bearcrawlers worked on the base technique using several drills, a bearcrawl relay race, squeeze through 2 tall dummies, squeeze to form tackle fit and squeeze to pass recognition drills. The d-linemen worked on the base swim move, swim to form tackle fit and swim to pass recognition. The "in space" players worked on base pass coverage techniques, proper hip turn and some open field pursuit angles. Every drill used in these practice segments are using ball movement only as the starting point of the drill. All of these drills are detailed in the book.

We then set up a defense against a "scout offense" of cones. We had the older team lined up on these cones in our base defense with everyone assigned a position, alternating the backups in on every repetition. We reviewed the alignment and responsibilities of each player again as we had done in the individual segments. We then had the players take their first 3 steps and freeze, moving on ball movement. We then added having the coach move with the ball, with the defense going through the proper gap, using the proper technique taught in individuals and then taking the proper pursuit angles or staying in their correct "slow play" spots as dictated by the defensive scheme. For the older kids we added in our two base linebacker stunts, for the younger guys we stayed in the base defense the entire practice segment.

We wrapped things up with tall dummy relay races to get some conditioning work in as well as do some fun teambuilding. The older group is coming together fairly well, we are extremely small there, with just 1 player over the ballcarrier weight. The younger group is very unathletic and seriously lacking agressiveness, skills and athleticism. It will be a very tough challenge to make this team competitive with low numbers, extreme lack of experience and very low athleticism. My early guess is if we don't have too many injuries to this team, we should be able to grind out scores, but will be very vulnerable on defense. This squad looks to be the least athletic and least aggressive team that I've coached in my 15 years of coaching youth football, a real challenge.

Copyright 2007 Cisar Management and http://winningyouthfootball.com republishing this article are parts of it without including this paragraph and the links is copyright infringement. Please republish, just include the links.




Dave Cisar-

Dave has a passion for developing youth coaches so they can in turn develop teams that are competitive and well organized. He is a Nike "Coach of the Year" Designate and speaks nationwide at Coaches Clinics. His book “Winning Youth Football a Step by Step Plan” was endorsed by Tom Osborne and Dave Rimington.

With over 15 years of hands-on experience as a youth coach, Dave has developed a detailed systematic approach to developing youth players and teams. His personal teams to using this system to date have won 97% of their games in 5 Different Leagues. His web site is: Football Plays

The temps are supposed to be 99 degrees on Thursday, so another hot day is in store. For 150 free youth football practice tips and ideas: Football Practice [http://winningyouthfootball.com/author]

To see my 2006 youth football team in action click here for free clips:Youth Football Plays [http://video.google.com/videoplay?docid=-699579089183056593]

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Posted by Joun at 12:18 PM 0 comments  

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