Sharpening Elementary American Football Quarter Back Drills

Gauntlet Drill for Ball Security

Ball security has to be the most important aspect of a strong offensive team. This of course is even more important for wide receivers and running backs as they handle the ball more than most. A great drill called the gauntlet practices ball security. The point to the gauntlet drill is to have a player run through several opponents that try to dislodge the football. A coach can set up short fast runs or longer relays with several obstacles and defenders prying at the ball. Make sure to take the drill slow at first, and to also have the ball carrier hold the ball in several differing positions.

Foot Ball Drills

Strip Tackling

In order to win football games you need to have possession of the football. The fastest way to gain possession of the ball is to force an offensive player to fumble the football. A great way to practice is have two players line up, one as the defense, the other with the football as the offense. The defender will practice stripping the ball by bringing his hands up quickly with a clenched fist to grab the opponent and as he does so to aim to knock out the football. Start the drill slowly, and reward for a strong tackle that affectively tackles and makes an attack to dislodge the offensive players grip on the ball.

Strength and conditioning: Up Downs

Up downs is an excellent conditioning drill that will improve reaction time and endurance. This drill starts by having the players run in place as fast as they can encourage them to get their knees up as high as they can. At the coaches signal the players will drop to the ground and do a push up, and then quickly get back up and start running again. As up downs require endurance and strength, players are encouraged to start in slow short burst and work up to longer and more intense sessions.

Line of scrimmage tactics

Find a soft spot and push hard, that is what line strategies are all about. A great technique that will give you an advantage on the line is double team blocking. In essence you take two blockers or linemen and have them go after the same person. The strategy works for putting a hole in the line of scrimmage as two easily overpowers one. To execute this properly have both linemen step together at the same time and lock their hips together. Next, form a wall, an impenetrable block that the opposing teams' linemen can't break. Concentrate on this wall so that the opponent cannot duck around or go through the double team. Also, this maneuver needs to happen quickly and efficiently.

Sharpening Elementary American Football Quarter Back Drills

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