As we start to seriously think about the 2011 season, it's time to plan and enter your races and review your goals for the year. Many triathletes spend their time focussing on swim technique that the running gets a little neglected. Steve Lloyd from Absolute Triathlon Coaching discusses how you can get your running race ready.
Age group triathlete Steve Lloyd is a highly qualified and experienced British Triathlon Federation (BTF) Level 3 Tri Coach, ASA Swim Teacher and a Strength & Conditioning Coach. He runs his own coaching business Absolute Triathlon Coaching.
As well as being a professional freelance coach Steve is also Head Coach for Absolute Triathlon Club in Nottingham & Worcester, Regional Head Coach for the British Triathlon Federation (BTF) in the West Midlands and a Coach Educator & Assessor.
As an athlete Steve competes at Sprint and Olympic distance and qualified for the 2010 age group European Triathlon Championships held in Ireland.
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